Self care (& with that, self love) is one of the most important lessons you can learn. Taking care of yourself in every sense — mentally, physically, emotionally, financially — is the ultimate task of being an adult. And while it may sound scary, it’s so, so rewarding! It all starts with a simple step: deciding that from now on, you’re not outsourcing yourself — your confidence, your health, your worth. It’s in your hands now — and you can be your best friend ever!
- 3×20 mini challenges to brighten your day, whatever your mood — Tiny shifts can have big impact on your day. Part mood ring, part fortune cookie, this article will help you find a challenge for today that can make your day!
- What makes summer Summer for you? – Knowing what makes you relax and what puts you to ease is key in knowing how to take care of yourself! This exercise will make your Summer even more fun for you, even if you don’t go on holidays.
How to make more time by setting boundaries